WellBeing Magazine Issue 187 Mindfulness That intimacy is heightened by

That intimacy is heightened by the fact that you choose what food you eat and how you eat it

Predictive Perspectives for 2021:

and how it can elevate your practice on and off the mat

As evidence of our affection for gardening

WellBeing Magazine Issue 187 Mindfulness That intimacy is heightened byWithin the pages of WellBeing #187, you will learn how to grow from crisis and weave a better world for all; you will master the art of living fearlessly and compassionately. Meet the six climate revivalists giving their all to change the trajectory of our planet, discover kintsugi, the ancient art of fixing things with gold and heal your broken heart with yoga. Learn how to navigate disaster fatigue and why the approach of listen first, speak second