2hr Flexibility Workshop with Lucy Glow Yoga Spirit Crystal embrace nature

embrace nature

softens communication

antimicrobial properties🍋Lemon for cleansing🌳 Sandalwood for grounding🌻 Ylang-ylang for reduced tension and increased flexibility

Especially useful for aligning your form in lunges

2hr Flexibility Workshop with Lucy Glow Yoga Spirit Crystal embrace natureWant to deepen your flexibility but not sure how? Scared to go deeper in your splits? Unsure how to take them to the next level? This workshop is for you! Read the details below. The goal of this workshop is to go deeper in unison, together, but without expectation. There is no pressure to achieve or perform on the day, simply show up and join the fun of flexibility, building strength to go deeper safely, and improving overall range of motion